Why Ditching Fragrance Changed Everything for Me...

I used to think fragrance was harmless—a simple pleasure. I never questioned the perfumes I wore, the candles I burned, or the scented laundry products that made my clothes smell “fresh.”
It wasn’t until I started digging into ingredients—really reading labels and questioning what I was putting on and in my body—that I connected the dots with my health struggles. “Fragrance” was everywhere. But what was it, really? A single word on a label, yet behind it, thousands of undisclosed chemicals, many of which are known endocrine disruptors, allergens, and toxins. I realized these substances could be contributing to my health struggles. So, I made a choice....
I ditched synthetic fragrance and never looked back. For me, this isn’t just about avoiding synthetic scents. It’s about honoring my health and helping others do the same. I encourage you to start reading labels. If you don't know where to start, I am here to guide you. Your body is always communicating with you—are you listening?