Symptoms to Solutions: Level Up Your Sleep & Boost Your Energy 🌿
Are you waking up exhausted, relying on caffeine to get through the day, or feeling like your energy is constantly running on empty? Poor sleep might be the hidden culprit behind your fatigue, brain fog, mood swings, and even stubborn weight gain!
With the time change around the corner, there’s no better time to take charge of your sleep and reclaim your energy.
In this workshop, we’ll uncover:
✨ Why quality sleep is the foundation of your health
✨ The surprising ways poor sleep impacts your hormones, metabolism, and immune system
✨ Signs that you're not getting restorative sleep—even if you think you are
✨ Natural solutions to help you fall asleep faster, stay asleep longer, and wake up refreshed
✨ Why quality sleep is the foundation of your health
✨ The surprising ways poor sleep impacts your hormones, metabolism, and immune system
✨ Signs that you're not getting restorative sleep—even if you think you are
✨ Natural solutions to help you fall asleep faster, stay asleep longer, and wake up refreshed
Join us for this eye-opening session and learn simple, effective strategies to improve your sleep and supercharge your energy—naturally! 💫
Don’t miss out on this opportunity to take control of your health and feel your best at every stage of life!
Bring a friend or family member who could benefit from this life-changing series, and let’s take the first step toward true, lasting wellness together!
Event Details:
- Date: Thursday, Mar 13th
- Location: Carberry United Church Hall, 608 Third Ave, Carberry, MB R0K 0H0 Google Maps
Scroll down to reserve your spot and get ready to start uncovering the secrets of your health!
Everyone welcome!! You do not need to be a Young Living member to attend these sessions. Come learn with us, as we learn from you as well :)
Here are some of the topics we plan to explore throughout the year. Attendees will have the opportunity to help prioritize which topics we cover next, based on the health challenges that are most important to them.
- The Gut-Health Connection – Explore how digestion impacts immunity, mood, and overall wellness, and how to nourish your gut naturally.
- Inflammation and Pain Management – Uncover holistic strategies to reduce inflammation and manage chronic pain without relying on harsh medications.
- Detoxification and Clean Living – Learn how to support your body’s detox pathways and avoid toxic products in your home.
- Emotional Health and Stress Reduction – Find out how emotional health impacts physical well-being and learn techniques for stress resilience.
- Nutrition for Optimal Health – Gain insights into using food as medicine to boost energy, mood, and long-term health.
- Sleep and Recovery – Understand the importance of quality rest and how it supports every other aspect of wellness.
Each session is designed to equip you with actionable knowledge and hands-on tools, setting you up for success in your health journey. Let us know if there is a topic that you want to hear next. This is about you and helping you dig into your health.
We cannot wait to witness your health transformation!!
