If you're tossing, turning, watching the clock, or waking up more exhausted than when you went to bed — there's a gentle, drug-free protocol designed just for you.
Sleep should be effortless — but for millions of adults, it isn't. Your body needs 7–8 hours of restorative sleep every night to heal, repair, and slow the aging process. When that doesn't happen, everything suffers.
You lie awake with a racing mind while your body begs for rest.
Middle-of-the-night wake-ups steal your deep, healing non-REM sleep.
You wake up groggy, moody, and reaching for caffeine to survive the day.
Poor sleep raises hunger hormones and lowers fullness signals.

Non-REM sleep is when your body actually heals — repairing tissue, balancing hormones, and slowing the aging process. As you age, deep non-REM sleep naturally decreases, which means less healing, less repair, and a faster path to feeling (and looking) older than you are.
The Insomnia Protocol uses gentle microcurrent to balance your nervous system, stimulate acupuncture points associated with sleep regulation, and release the muscle tension keeping your body on high alert. The result? Deeper, more restorative sleep — naturally.
Shifts you out of fight-or-flight into deep relaxation.
Stimulates key body & ear points for sleep & stress relief.
Improves circulation and eases the discomfort that disrupts sleep.
More non-REM sleep means more repair, hormone balance & vitality.
Here's what clients are saying after their Insomnia Protocol sessions.
I started using the suggestions from my session and I am sleeping better than I have in years.
— Happy Client
I started using DHE to support my hormonal health and I have to tell you it has changed how I sleep — and I even lost a few pounds. Win win!
— Happy Client
A targeted, gentle microcurrent session designed to calm your nervous system and restore restful sleep. Easily added to a current session if you're already a client.
Natural. Drug-free. Restorative.
Everything you need to know about the Insomnia Protocol.
You don't have to keep counting the hours until morning. Book your Insomnia Protocol and discover what a truly restful night feels like.
Questions? Email info@spoilyourselfwellness.com