THE INSOMNIA PROTOCOL

Finally, A Natural Path Back To Restful Sleep

If you're tossing, turning, watching the clock, or waking up more exhausted than when you went to bed — there's a gentle, drug-free protocol designed just for you.

Does This Sound Like You?

Sleep should be effortless — but for millions of adults, it isn't. Your body needs 7–8 hours of restorative sleep every night to heal, repair, and slow the aging process. When that doesn't happen, everything suffers.

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Can't Fall Asleep

You lie awake with a racing mind while your body begs for rest.

Wake Up At 3 AM

Middle-of-the-night wake-ups steal your deep, healing non-REM sleep.

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Tired & Foggy

You wake up groggy, moody, and reaching for caffeine to survive the day.

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Weight & Hormones Off

Poor sleep raises hunger hormones and lowers fullness signals.

Restful Sleep
WHY SLEEP MATTERS

The Real Cost Of Sleepless Nights

Non-REM sleep is when your body actually heals — repairing tissue, balancing hormones, and slowing the aging process. As you age, deep non-REM sleep naturally decreases, which means less healing, less repair, and a faster path to feeling (and looking) older than you are.

  • ✗ Less than 6 hours = increased risk of heart attack, stroke & depression
  • ✗ Less than 7 hours = 26% higher risk of early death in men, 21% in women
  • ✗ Impaired sugar metabolism & increased risk of obesity
  • ✗ Hunger hormones rise, fullness hormones drop
THE SOLUTION

How Microcurrent Therapy Restores Sleep

The Insomnia Protocol uses gentle microcurrent to balance your nervous system, stimulate acupuncture points associated with sleep regulation, and release the muscle tension keeping your body on high alert. The result? Deeper, more restorative sleep — naturally.

Calms The Nervous System

Shifts you out of fight-or-flight into deep relaxation.

Balances Meridians

Stimulates key body & ear points for sleep & stress relief.

Releases Tension

Improves circulation and eases the discomfort that disrupts sleep.

Deeper Healing Sleep

More non-REM sleep means more repair, hormone balance & vitality.

Real Sleep, Real Stories

Here's what clients are saying after their Insomnia Protocol sessions.

I started using the suggestions from my session and I am sleeping better than I have in years.

— Happy Client

I started using DHE to support my hormonal health and I have to tell you it has changed how I sleep — and I even lost a few pounds. Win win!

— Happy Client

THE OFFER

Insomnia Protocol Session

A targeted, gentle microcurrent session designed to calm your nervous system and restore restful sleep. Easily added to a current session if you're already a client.

  • ✓ Meridian balancing for full-body reset
  • ✓ Body & ear points on laminate for sleep & stress
  • ✓ Essential oil recommendations: Lavender, RutaVaLa, Tranquility, Stress Away
  • ✓ Sleep support suggestions: Sleep Essence & ImmuPro
STARTING AT
$50
Per Insomnia Protocol Session
First session: $40 (20% off)
5-Session Pre-Pay: $225
Book Your Session

Natural. Drug-free. Restorative.

Frequently Asked Questions

Everything you need to know about the Insomnia Protocol.

What does a microcurrent sleep session feel like?
Microcurrent therapy is gentle, painless, and deeply relaxing. Most clients feel a calm, soothing sensation.
How many sessions will I need?
Many clients notice better sleep after just a few sessions. For chronic insomnia, a series of 5 sessions (available as a pre-pay package) tends to bring the most lasting change.
Can this be added to a session I'm already booking?
Yes! The Insomnia Protocol can easily be added to a current session for existing clients struggling with sleep.  A reduced rate may apply depending on the main session it is being added on to.
What can I do at home to sleep better?
Diffuse Lavender, Orange, Release, or Stress Away essential oils at bedtime. Deep Night Essence and ImmuPro supplements can also support deeper rest. Because there are many things that could be causing you not to sleep well - indigestion, pain, hormonal imbalances, congestion, etc. -  we'll work together to develop personalized recommendations at your session.
Is microcurrent safe?
Yes. Microcurrent uses extremely gentle electrical currents that mimic your body's natural bioelectricity. It's non-invasive, drug-free, and pairs beautifully with other wellness routines.

Ready To Sleep Deeply Again?

You don't have to keep counting the hours until morning. Book your Insomnia Protocol and discover what a truly restful night feels like.

Questions? Email info@spoilyourselfwellness.com